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FITNESS, HEALTH & WELLBEING

From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.

Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.

You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.

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Basic Aromatherapy

Basic Aromatherapy

Exercise, Fitness, Health & Wellbeing, BEAUTY THERAPY, HAIR & MAKE-UP, FITNESS, HEALTH & WELLBEING

Worksop

North Notts College delivers courses in the local Bassetlaw community at a variety of venues. We know how important it is to provide flexible learning and offer the option of drop-in facilities at certain venues.

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Chi Living Yoga Classes

Chi Living Yoga Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop

Come along to our New yoga and mindfulness group at The Crossing in Worksop!

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Couch to 5K

Couch to 5K

FITNESS, HEALTH & WELLBEING

Worksop

C25K is a gentle introduction designed to take you progressively from a non-runner, to being able to jog steadily for approximately 30 minutes, or a distance of 5km.

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Health and Social Care

Health and Social Care

Further Education, CHILDREN, FAMILY & LIFE, FITNESS, HEALTH & WELLBEING, GET QUALIFIED

Retford

Gain vital skills from a teaching team including practitioners from nursing, midwifery & social work backgrounds & take the next step towards a career as a nurse, support worker or health care professional.

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Learn to Nordic Walk at Thoresby Park - Technique course

Learn to Nordic Walk at Thoresby Park - Technique course

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Newark

Based in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running 3-week learn-to-Nordic-Walk technique courses delivered to Nordic Walking UK's bespoke programme. 

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LINE DANCE CLASS

LINE DANCE CLASS

FITNESS, HEALTH & WELLBEING

WORKSOP

LINE DANCE YOUR WAY TO FITNESS IN 2019

GREAT EXERCISE & GOOD FOR SOCIALISING 

A VERY FRIENDLY & WELCOMING CLASS

WHY NOT COME ALONG & HAVE FUN!

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Line Dancing Classes

Line Dancing Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, PERFORMING ARTS, OTHER CLASSES & COURSES

Worksop

Line dancing is a great form of exercise and a wonderful way to get out and meet new people

You don’t need a partner and there’s no need to book - just come along & have fun!!

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Mums and bubs Pilates Class

Exercise, Fitness, Health & Wellbeing, Mums, Babies & Toddlers, CHILDREN, FAMILY & LIFE, FITNESS, HEALTH & WELLBEING

Holbeck Worksop

A gentle, restoritative and nurturing class for new mothers with their babies (not yet on the move).

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Nordic Walking Taster Sessions at Thoresby Park

Nordic Walking Taster Sessions at Thoresby Park

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Ollerton Newark

Heard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Taster sessions are un on the first Monday of the month!

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Pilates Classes

Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

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Pilates Classes in Idyllic Home Studio

Pilates Classes in Idyllic Home Studio

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop Notts

Balanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.

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Seated Aerobics

Seated Aerobics

Exercise, Fitness, Health & Wellbeing, Weight Loss, FITNESS, HEALTH & WELLBEING

Worksop

North Notts College delivers courses in the local Bassetlaw community at a variety of venues. We know how important it is to provide flexible learning and offer the option of drop-in facilities at certain venues.

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Seated Exercise Classes

Seated Exercise Classes

Exercise, Fitness, Health & Wellbeing, Special Needs & Disabilities, FITNESS, HEALTH & WELLBEING

Worksop

Seated Exercise with Sarah Mullany
Various days and times available

For more information please Call 01909 473375 or Email.
Price: £3 per class

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Seated Pilates Classes

Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in Pilates.

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Self-Defence Weekly Class

Self-Defence Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, SPORT

Retford

Self-Defence drop in class take place every Friday at Lynx Black Belt Leadership Academy to help you deal with everyday situations, confrontation and group peer pressure.

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