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Photography Workshops

Digital Art & Photography, CREATIVE COURSES

Laneham Retford

Great workshops by friendly professional Di Fisher.  Workshops are limited to 10 students to ensure everyone gets the attention they need, leaving happy, informed and motivated to go out in the world and take great photos!

Pilates Classes

Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

QA Level 3 Award In Emergency First Aid At Work (RQF)

Skills for Work & Life, BUSINESS & FINANCE, CHILDREN, FAMILY & LIFE, CONSTRUCTION & ENGINEERING, Other Qualification Courses, Other General Interest, GENERAL INTEREST, GET QUALIFIED, OTHER CLASSES & COURSES

Retford

This 1-day course provides a basic overview of the core elements of first aid. As a result, learners are equipped with the knowledge and skills required to respond effectively to a range of accidents and first aid emergencies in the workplace, at home and on the streets. 

Learners are introduced to the roles and responsibilities of the first aider and legal requirements in the workplace. In addition to learning how to carry out a scene survey and casualty assessment, students are taught how to check for responsiveness, open an airway, and check for breathing. Practical lessons include CPR, choking, the recovery position, bleeding, and burns. Especially relevant is the lesson on how to use an Automated External Defibrillator (AED) due to this now being recognized as a vital step in Basic Life Support.

Seated Pilates Classes

Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in Pilates.

Tai Chi and Meditation Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Tai Chi and Meditation lesson run at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.

Toddler Dance Class

Toddler Dance Class

Children, Mums, Babies & Toddlers, CHILDREN, FAMILY & LIFE, PERFORMING ARTS

Retford

A fun and friendly drop-in class to allow for flexibility. Just 30 minutes (perfect for toddlers).

£4 a class and discount for twins

 

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