Exercise, Fitness, Health & Wellbeing

Chi Living Yoga Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Come along to our New yoga and mindfulness group at The Crossing in Worksop!

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Learn to Nordic Walk at Thoresby Park - Technique course

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Based in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running 3-week learn-to-Nordic-Walk technique courses delivered to Nordic Walking UK's bespoke programme. 

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Nordic Walking Taster Sessions at Thoresby Park

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Heard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Taster sessions are run on the first Monday of the month!

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Outdoor Exercise Classes

Exercise, Fitness, Health & Wellbeing, Weight Loss, FITNESS, HEALTH & WELLBEING

Our friendly PT-led outdoor exercise classes are a combination of outdoor movement and exercise with mindful activities and simple nutritional challenges to take away.

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Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

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Pilates Classes in Idyllic Home Studio

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Balanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.

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Seated Exercise Classes

Exercise, Fitness, Health & Wellbeing, Special Needs & Disabilities, FITNESS, HEALTH & WELLBEING

Seated Exercise with Sarah Mullany
Various days and times available

For more information please Call 01909 473375 or Email.
Price: £3 per class

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Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in Pilates.

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Self-Defence Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, SPORT

Self-Defence drop in class take place every Friday at Lynx Black Belt Leadership Academy to help you deal with everyday situations, confrontation and group peer pressure.

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Spiritual Development Course - Mansfield

Exercise, Fitness, Health & Wellbeing, Other General Interest, GENERAL INTEREST, OTHER CLASSES & COURSES

Please feel free to join us at our monthly Spiritual Development Group in Mansfield

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Sport

Exercise, Fitness, Health & Wellbeing, Further Education, Higher Education, FITNESS, HEALTH & WELLBEING, GET QUALIFIED, SPORT

Progress into the rewarding sports and fitness industry. Gain the skills, knowledge and qualifications needed for sport, nutrition, anatomy and physiology, fitness testing, leadership and much more.

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Suicide Intervention Training - Online - Fri 19 March

Exercise, Fitness, Health & Wellbeing, Skills for Work & Life, CHILDREN, FAMILY & LIFE, Online Courses, FITNESS, HEALTH & WELLBEING