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FITNESS, HEALTH & WELLBEING

From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.

Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.

You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.

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Learn to Nordic Walk at Thoresby Park - Technique course

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Newark

Based in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running a 3-week learn-to-Nordic-Walk technique course delivered to Nordic Walking UK's bespoke programme. 

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LINE DANCE CLASS

LINE DANCE CLASS

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, GENERAL INTEREST

WORKSOP

LINE DANCING CLASS SUITABLE FOR BEGINNER TO IMPROVER LEVEL

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Nordic Walking Free Taster Sessions at Thoresby Park

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Ollerton Newark

Heard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Free taster sessions run on Mondays throughout August, and on...

Pilates Classes

Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

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Pilates Classes in Idyllic Home Studio

Pilates Classes in Idyllic Home Studio

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop Notts

Balanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.

Seated Pilates Classes

Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in ...

Tai Chi and Meditation Weekly Class

Tai Chi and Meditation Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Tai Chi and Meditation Course running at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.

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Tai Chi Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop

Experience the benefits of this gentle yet powerful form of exercise in small, friendly, informal classes. Work at your own pace with no pressure.

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All Fitness, Health & Wellbeing Classes/Courses Map


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