FITNESS, HEALTH & WELLBEING
From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.
Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.
You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.
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Based in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running a 3-week learn-to-Nordic-Walk technique course delivered to Nordic Walking UK's bespoke programme....
Heard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Free taster sessions run on Mondays throughout August, and on...
Balanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.