FITNESS, HEALTH & WELLBEING
From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.
Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.
You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.
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Chi Living Yoga Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
WorksopCome along to our New yoga and mindfulness group at The Crossing in Worksop!
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H2SAL Level 3 Award In Emergency First Aid At Work (SRF)
DIY & Practical Skills, BUSINESS & FINANCE, Skills for Work & Life, CHILDREN, FAMILY & LIFE, CONSTRUCTION & ENGINEERING, Other Qualification Courses, FITNESS, HEALTH & WELLBEING, GENERAL INTEREST, GET QUALIFIED
RetfordThis 1-day course provides a basic overview of the core elements of first aid. As a result, learners are equipped with the knowledge and skills required to respond effectively to a range of accidents and...
Learn to Nordic Walk at Thoresby Park - Technique course
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
NewarkBased in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running 3-week learn-to-Nordic-Walk technique courses delivered to Nordic Walking UK's bespoke programme.
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LINE DANCE CLASS
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, GENERAL INTEREST
WORKSOPLINE DANCING CLASS SUITABLE FOR BEGINNER TO IMPROVER LEVEL
...Nordic Walking Taster Sessions at Thoresby Park
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
Ollerton NewarkHeard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Taster sessions are un on the first Monday of the month!
Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordAll classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.
Class sizes are limited & the content tailored with your personal requirements in mind.
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Pilates Classes in Idyllic Home Studio
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
Worksop NottsBalanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.
Seated Exercise Classes
Exercise, Fitness, Health & Wellbeing, CHILDREN, FAMILY & LIFE, Special Needs & Disabilities, FITNESS, HEALTH & WELLBEING
WorksopSeated Exercise with Sarah Mullany
*Various days and times available*
For more information please Call 01909 473375 or Email admin@thecrossing.co.uk
Seated Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordPilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.
Run by experienced Chartered Physiotherapists with additional training in ...
Tai Chi and Meditation Weekly Class
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordTai Chi and Meditation lesson run at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.
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