FITNESS, HEALTH & WELLBEING
From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.
Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.
You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.
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Learn to Nordic Walk at Thoresby Park - Technique course
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
NewarkBased in the magnificent and beautiful Thoresby Park, Sherwood Nordic Walking are running a 3-week learn-to-Nordic-Walk technique course delivered to Nordic Walking UK's bespoke programme.
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LINE DANCE CLASS
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, GENERAL INTEREST
WORKSOPLINE DANCING CLASS SUITABLE FOR BEGINNER TO IMPROVER LEVEL
...Nordic Walking Free Taster Sessions at Thoresby Park
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
Ollerton NewarkHeard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Free taster sessions run on Mondays throughout August, and on...
Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordAll classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.
Class sizes are limited & the content tailored with your personal requirements in mind.
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Pilates Classes in Idyllic Home Studio
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
Worksop NottsBalanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.
Seated Exercise Classes
Exercise, Fitness, Health & Wellbeing, CHILDREN, FAMILY & LIFE, Special Needs & Disabilities, FITNESS, HEALTH & WELLBEING
WorksopSeated Exercise with Sarah Mullany. Various days and times available.
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Seated Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordPilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.
Run by experienced Chartered Physiotherapists with additional training in ...
Tai Chi and Meditation Weekly Class
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordTai Chi and Meditation Course running at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.
...Tai Chi Class
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
WorksopExperience the benefits of this gentle yet powerful form of exercise in small, friendly, informal classes. Work at your own pace with no pressure.
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