Health and Social Care
Further Education, CHILDREN, FAMILY & LIFE, FITNESS, HEALTH & WELLBEING, GET QUALIFIED
RetfordGain vital skills from a teaching team including practitioners from nursing, midwifery & social work backgrounds & take the next step towards a career as a nurse, support worker or health care professional.
Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordAll classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.
Class sizes are limited & the content tailored with your personal requirements in mind.
Seated Pilates Classes
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordPilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.
Run by experienced Chartered Physiotherapists with additional training in Pilates.
Self-Defence Weekly Class
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, SPORT
RetfordSelf-Defence drop in class take place every Friday at Lynx Black Belt Leadership Academy to help you deal with everyday situations, confrontation and group peer pressure.
Sport
Exercise, Fitness, Health & Wellbeing, Further Education, Higher Education, FITNESS, HEALTH & WELLBEING, GET QUALIFIED, SPORT
RetfordProgress into the rewarding sports and fitness industry. Gain the skills, knowledge and qualifications needed for sport, nutrition, anatomy and physiology, fitness testing, leadership and much more.
Tai Chi and Meditation Weekly Class
Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING
RetfordTai Chi and Meditation lesson run at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.