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H2SAL First Aid At Work

H2SAL First Aid At Work

Further Education, Skills for Work & Life, BUSINESS & FINANCE, CHILDREN, FAMILY & LIFE, Special Needs & Disabilities, Other Qualification Courses, FITNESS, HEALTH & WELLBEING, Other General Interest, GENERAL INTEREST, GET QUALIFIED, OTHER CLASSES & COURSES

Retford

In this 1-day course provides an overview of the core elements of first aid. As a result, learners are equipped with the knowledge and skills required to respond effectively to a range of accidents and first aid emergencies in the workplace, at home and out and about. 

Pilates Classes

Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

Seated Pilates Classes

Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in Pilates.

Tai Chi and Meditation Weekly Class

Tai Chi and Meditation Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Tai Chi and Meditation lesson run at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.

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