Feet up with a cup of tea and browsing through a copy of 'Made’ magazine just after Christmas, I was contemplating how inactive I had become.  I spotted a small piece on Nordic Walking.  And that was exactly the inspiration I needed!  I dusted off my poles, rang the number provided and before I knew it I had booked onto the first Nordic Walking session of the New Year.

Have you ever seen that local ‘brown road sign’ and thought ‘the what murals?’  Yes, me too.

Firstly, how is it pronounced?  Well, through sneaky research I have it on good authority that it is pronounced ‘Trakwair’ and secondly what are they?

Here is everything you ever wanted to know about the hidden gem that is the ‘Traquair Murals’.