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Nordic Walking Learn to Nordic Walk

  • Nordic Walking Learn to Nordic Walk
    Sherwood Nordic Walking
    Tracy Hall
  • PHONE:
  • Thoresby Park
  • Netherfield Lane
  • Newark
  • Nottinghamshire
  • NG22 9EP

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    Nordic Walking Learn to Nordic Walk

    Date(s) & Times

    Learn to Nordic Walk at Thoresby Park!

    Class/Course Details

    I am running a 3-week learn-to-nordic-walk course. I am delivering Nordic Walking UK's bespoke programme and so on completion of the course participants will earn their passport and can join in on any regular Nordic Walking UK walks throughout the country. The passport gives you a year's membership to Nordic Walking UK and offers many discounts at numerous outdoor retail stores. Through this method of instruction you will learn the best technique for getting the most out of your nordic walking poles. Nordic walking has numerous health benefits as it is an enhancement of your natural walking style, but using the poles enables you to walk faster and for longer! The poles enable a great posture and they also take the pressure off your joints. Nordic walking burns 20 - 30% more calories than a regular brisk stroll and 90% of your muscles are used, you therefore get a great workout. Come and have a go and see what you think!

    Further Details

    My next course begins on Monday 10th September 11am - 12 noon and is based at Thoresby Park. The learn-to-nordic-walk course at this venue will continue on the subsequent Monday mornings on the 17th September and 24th September. I have a number of free taster sessions planned for the Made at Thoresby day on 29th July, as well as throughout August. For further information visit my website: www.sherwoodnordicwalking.co.uk or go to www.nordicwalking.co.uk. Booking is essential as spaces are limited.

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