Page Last Updated: 22.02.20
Date(s) & Times
Thursdays 6.45pm to 7.45pm
Suitable from 14 weeks pregnant. Classes are held at Freshfield Spa and Wellness Centre in Worksop. They begin with time to chat with other mums and occasionally a perinatal professional will be invited along to facilitate discussions around topics relating to birth and life with a newborn. Then, we have 30 minutes in the pool for a workout supported by the water and a chance to relax whilst the water takes the weight.
Booking is essential. Dates generally follow the school term times.