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FITNESS, HEALTH & WELLBEING

From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.

Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.

You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.

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Tai Chi and Meditation Weekly Class

Tai Chi and Meditation Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Tai Chi and Meditation Course running at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.

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